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See the attached table of data for a subject performing the "Vertical Jump" test...
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See the attached table of data for a subject performing the "Vertical Jump" test of power. Use the values provided, which values below are the best estimate of how high this subject jumped during: 1) A Static Jump, and 2) A Counter Movement Jump?
Jump type | Standing reach height | Best jump height |
Static | 228 | 258 |
Countermovement | 228 | 281 |
0%
17%
0%
83%