How do you feel at the start of the term?

Describe your emotions in detail, along with the potential reasons behind them. Provide examples to illustrate your feelings.

Emotions can vary greatly from person to person and should be understood in terms of both the exact feeling and its underlying causes. By becoming more aware of your emotions, you can better manage them, allowing you to navigate life and work more effectively.

Explore the work of the following psychologists on emotions for inspiration:

- Lisa Feldman Barrett: https://www.linkedin.com/posts/rula-al-abdulrazak-phd-_lisa-feldman-barrett-you-arent-at-the-mercy-activity-7294369269872496640-l48E?utm_source=share&utm_medium=member_desktop

- Daniel Goleman: emotional intelligence

- Barbara fredrickson: positive emotions