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Which nutrient’s recommended dietary intake (RDI) differs most substantially between pregnant women aged 14-18 years and pregnant women aged 19-30 years? (1 mark)
Maya’s parents believe the government should play a greater role in supporting healthy food choices for school-aged children. Describe two ways in which governments can support healthy food preferences in school-aged children. (2 marks)
Maya’s parents have asked for ideas on healthy school lunches. Describe three important factors to consider when choosing foods and preparing packed school lunches for children, and explain why these factors are important. (6 marks)
Which nutrient has increased requirements during lactation compared to pregnancy? (1 mark)
Dietary Guideline 4 states: “Encourage, support and promote breastfeeding.” Describe three reasons why increasing breastfeeding rates across the population can help reduce strain on the healthcare system. (3 marks)
Indigo is unsure whether she should breastfeed her baby or use infant formula. After frequently seeing toddler formula advertisements on television, she believes that formula may offer higher nutritional value than breastmilk. Identify three specific nutrition and health-related benefits of breastfeeding that the nutritionist should discuss with Indigo. Your responses must include clear and specific examples. (3 marks)
Due to the aging population in Bill’s municipality, the local government has launched a public health campaign through local media to raise awareness about calcium intake and osteoporosis and fracture prevention in older adults. What behaviour change model does this campaign align with and how would you classify this type of intervention? (1 mark)
Bill used to be a tradesman, so he has recently been thinking of attending the local Men’s Shed to socialise with others. According to the Cycle of Change Model, what stage of change is Bill at? (1 mark)
If Bill is referred to the community nutritionist for dietary advice to reduce his risk of malnutrition, how would this intervention be classified? (1 mark)
Which of the following best describes an optimal dietary pattern for older adults, like Bill, to reduce the risk of sarcopenia? (1 mark)